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Audio Books : Educational : MP3/64Kbps : English
In recent decades, science has revealed that the mind and body are intimately connected in ways we havenâ™t previously realized—and this field of knowledge is now changing our understanding of health and disease. While itâ™s easy to see that stress affects health and well-being, or that your blood pressure rises when youâ™re angry, cutting-edge research shows that the mind-body connection goes much further.
Numerous studies on the brainâ™s interaction with the body demonstrate that health is directly affected by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors.